缺词填空 “F--you must look after yourself. Then do so

缺词填空 “F__you must look after yourself. Then do so
缺词填空
“F__you must look after yourself. Then do something good .For example,talking a walk after supper ,doing morning exercises,eating a lot of food and vegetables and so on.All of them are good for you h__.Remember not to do anything bad for you healthy.For example,watching TV too m__,reading in bed,eating too much,going to bed l__and so on.And of them is b__ for your health.
After that she always d__as Dr Li tells her.She is very f__now.