“会水的鱼儿被浪打死”英语怎么说?

common fame is seldom to blame.
(低调不会吃亏,中庸为人）
the outstanding usually bear the brunt of attack.
(喜欢出风头容易吃亏,枪打出头鸟）
直译：
the fish those supposed extraordinary swimmers usually will be killed by the waves.